How to eliminate excess liquids. Advices and natural substances

How to eliminate excess liquids. Advices and natural substances

Every year the water retention is more. How can we get rid of this situation? What is water retention? Water retention refers to an excessive buildup of fluids in the circulatory system, body tissues or cavities in the…

Protect your joints to move with agility

Do your knees feel pain during running or climbing stairs? It should be a distress signal of your joints. It’s important to protect your joints from the beginning! The “dangers” for joints Joints are between two bones and…

WINTER SEASON: EVERY SECRET TO FACE IT UP

Summer has ended, cold season and school are coming. We are afraid of the seasonal disorders. There are numerous disorders during the cold season that could involve us and our children. Who does not like winter without tonnes…

WEIGHT CONTROL: CREATE YOUR PERSONALIZED PLAN

How many times have we tried hard to lose weight, but without satisfying results? How many efforts did not pay off or could not lead to long-lasting results? Losing weight and obtaining the desired shape is difficult, but…

Omega 3: how should we choose them and when should we suggest them?

L’Arnica è una valida soluzione per chi non sopporta il dolore da piccoli traumi e non vuole avere gli effetti secondari conseguenti all’utilizzo dei comuni farmaci antidolorifici.