News on natural remedies for stomach, intestine, joint pains, anxiety, stress

Anxiety peaks: 4 practical advice of the psychotherapist

In this article, we discover 4 practical tips of the psychotherapist that can be useful in case of elevated and continuous anxiety.

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JOINT AND MUSCLE PAIN: when there is more than one cause, different approaches are needed

For joint and muscle problems things like overweight, hours a day sitting down and age are risk factors for this kind of health issues.

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FOOD SUPPLEMENTS AND LEGISLATION: what is happening?

What is happening “behind the scenes” of the legislation regulating food supplements? Let’s find out in this article.

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NATURAL ANXIOLYTICS: What they are and how they work

Natural Anxiolitycs: the search for natural alternatives for the management of anxiety is growing, let’s find out in this article.

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Winter season disorders: tips for a quick recovery

Even though all the precautions were taken here, the typical illnesses of the winter season are peeping. If for the most acute hassles, the duration is a few days, you can’t say the same for malaise and tiredness, which are felt for longer.

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Sleep Well: 7 advice from the psychotherapist

Insomnia? Sleep disorders? How can you improve sleep quality? Here are the advice from the psychotherapist to sleep well.

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Protect the health of the heart: natural remedies guide

The 29th of September is World Heart Day. It is helpful to raise awareness of cardiovascular diseases that unfortunately still cause too many victims. In this article, we present some healthy actions for the well-being and functionality of your heart.

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