{"id":52932,"date":"2021-11-11T10:37:37","date_gmt":"2021-11-11T10:37:37","guid":{"rendered":"https:\/\/www.naturando.it\/?p=52932"},"modified":"2021-11-11T11:06:08","modified_gmt":"2021-11-11T11:06:08","slug":"nutraceutical-what-they-are-and-what-is-the-use","status":"publish","type":"post","link":"https:\/\/www.naturando.it\/en\/nutraceutical-what-they-are-and-what-is-the-use\/","title":{"rendered":"Nutraceutical: what they are and what is the use"},"content":{"rendered":"<p>How many times have you been told to eat more fish because it&#8217;s good for your brain? Is it just a phrase based on our tradition and customs, or is there a scientific rationale? Nutraceutics is the science that deals with scientific reasoning. Let&#8217;s see precisely what nutraceutical products are.<\/p>\n<h3><span style=\"color: #008000;\"><strong>Nutraceutics<\/strong><\/span><\/h3>\n<p>The term Nutraceutical was coined recently, in 1989, by <em>Dr Stephen De Felice<\/em> and derived from the union of two words, &#8220;<strong>nutrition<\/strong>&#8221; and\u00a0<strong>&#8220;pharmaceutical<\/strong>&#8220;.<\/p>\n<p>Nutraceutics investigates with a rigorous, scientific and clinical approach the\u00a0<strong>functional components of foods<\/strong>\u00a0that have\u00a0<strong>positive health effects<\/strong>\u00a0and promote well-being. It was born to develop a new discipline, which evolved the concept of correct nutrition and studied the components in foods in-depth and scientifically.<\/p>\n<h3><span style=\"color: #008000;\"><strong>Food as a medicine<\/strong><\/span><\/h3>\n<p>\u00ab<em>Let food be thy medicine, and let medicine be thy food<\/em>.\u00bb<\/p>\n<p>Hippocrates first, considered the father of Western medicine, understood the importance of a\u00a0<strong>healthy, balanced, and varied diet<\/strong>.<\/p>\n<p>More and more Italians are trying to correct their diet, not only for an aesthetic issue but precisely to improve their state of health. Nutraceutics is also based on this\u00a0<strong>fundamental and indispensable concept<\/strong>, indeed it\u00a0<strong>evolves<\/strong>. For example, it investigates why it is so important to add fruits and vegetables to the diet. Plants contain vitamins and minerals, but they also have active components that can help the proper functioning of some organs or some systems.<\/p>\n<blockquote><p>Let&#8217;s think about the artichoke. In addition to having a nutritional role, it also supports proper liver function. Components that perform this function are found mainly in the leaves, which are not taken with the feeding, so it is not enough to eat many artichokes to support the liver function.<\/p><\/blockquote>\n<p>So here is the role of nutraceuticals. It identified the\u00a0<strong>components responsible<\/strong>\u00a0for the beneficial effects and the plant&#8217;s part<strong>\u00a0found<\/strong>, so the\u00a0<strong>development of nutraceuticals<\/strong>\u00a0is allowed.<\/p>\n<p>The\u00a0<strong>substances obtained from natural products<\/strong>\u00a0(fruit, vegetables, legumes, fish), which guarantee an extraordinary contribution from beneficial properties, can be concentrated in capsules or tablets to increase their benefits. That&#8217;s what nutraceuticals are.<\/p>\n<h3><span style=\"color: #008000;\"><strong>Examples of nutraceuticals<\/strong><\/span><\/h3>\n<p>Numerous natural substances with beneficial properties have been identified. Let&#8217;s see some examples:<\/p>\n<ul>\n<li><strong>Essential polyunsaturated fatty acids<\/strong>\u00a0(Omega 3 and Omega 6). Present, for example, in foods such as crustaceans and dried fruits, which have positive effects on the cardiovascular system and brain function.<\/li>\n<li><strong>Ascorbic acid<\/strong>. Better known as Vitamin C with antioxidant and supportive properties of the immune system. It is mainly present in citrus fruit.<\/li>\n<li><strong>Carotenoids<\/strong>. Such as Betacarotene, Lycopene and Lutein, precursors of Vitamin A. They are mainly present in orange, yellow or red and green leafy fruits and vegetables such as citrus fruits, apricots, carrots, berries, peppers, spinach and pumpkin.<\/li>\n<li><strong>Cholecalciferol<\/strong>. Also called Vitamin D, beneficial for bones. It is present in mushrooms, in some types of fish and egg yolk.<\/li>\n<\/ul>\n<p>The knowledge of nutraceuticals has\u00a0<strong>allowed us to isolate and purify the active natural components<\/strong>, which can then be\u00a0<strong>conveyed inside tablets, capsules, sachets or bottles<\/strong>\u00a0to make them more practical and convenient to take. Or they can be included in some foods to enhance their effects, such as milk powder for infants integrated with vitamin D.<\/p>\n<p>It allows us to\u00a0<strong>integrate<\/strong>\u00a0<a href=\"https:\/\/www.naturando.it\/en\/products\/\" target=\"_blank\" rel=\"noopener\"><strong>natural substances<\/strong><\/a><strong>\u00a0<\/strong>into a balanced and healthy diet, enhance the beneficial effects for our body, and maintain a state of well-being.<\/p>\n<p>&nbsp;<\/p>\n<p><em>Edited by Dr Laura Rubini<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eat fish because it&#8217;s good for your brain. Is it just a phrase or is there a scientific rationale? Let&#8217;s see what nutraceutical products are.<\/p>\n","protected":false},"author":5,"featured_media":52943,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[310],"tags":[],"class_list":["post-52932","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-advice"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nutraceutical: what they are and what is the use - Naturando ITALY<\/title>\n<meta name=\"description\" content=\"Eat fish because it&#039;s good for your brain. Is it just a phrase or is there a scientific rationale? 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