{"id":7408,"date":"2019-11-27T16:34:55","date_gmt":"2019-11-27T16:34:55","guid":{"rendered":"https:\/\/www.naturando.it\/?p=7408"},"modified":"2019-11-28T08:21:47","modified_gmt":"2019-11-28T08:21:47","slug":"the-best-way-to-maintain-the-natural-energy-levels","status":"publish","type":"post","link":"https:\/\/www.naturando.it\/en\/the-best-way-to-maintain-the-natural-energy-levels\/","title":{"rendered":"The best way to maintain the natural energy levels"},"content":{"rendered":"<p>Having a well-balanced diet, exercising regularly and getting enough sleep are the best way to maintain the natural energy levels.<br \/>\nSometimes, due to the high demands of life, it is difficult to maintain it.<\/p>\n<h3><strong>Nature can help us<\/strong><\/h3>\n<p>In particular, the synergy of:<\/p>\n<ul>\n<li>DHA standardized at 35% from the microalga schizochytrium sp.<\/li>\n<li>Green tea<\/li>\n<li>Ginkgo biloba<\/li>\n<li>Vitamin E<\/li>\n<\/ul>\n<p>Can help everyone suffering from mental fatigue, students and the over forties.<\/p>\n<p><a href=\"\/?p=3145\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Green tea<\/strong><\/a> is tonic in the case of mental fatigue.<br \/>\n<a href=\"\/?p=3145\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Ginkgo<\/strong><\/a> is useful for memory and cognitive functions.<br \/>\n<a href=\"\/?p=3145\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Vitamin E<\/strong><\/a> is useful for protection from oxidative stress.<br \/>\n<a href=\"\/?p=3145\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>DHA<\/strong><\/a> This is one of the most abundant fatty acids (of the Omega 3 series) in the phospholipid structure of cell membranes in the central nervous system. It was believed that DHA was available in limited quantities only in fish oil, but it has recently been discovered that a particular species of seaweed contains DHA, from which an oil containing 40% DHA is extracted.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Having a well-balanced diet, exercising regularly and getting enough sleep are the best way to maintain the natural energy levels. Sometimes, due to the high demands of life, it is difficult to maintain it. Nature can help us&hellip;<\/p>\n","protected":false},"author":5,"featured_media":7424,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[310],"tags":[],"class_list":["post-7408","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-advice"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The best way to maintain the natural energy levels - Naturando srl<\/title>\n<meta name=\"description\" content=\"Sometimes, due to the high demands of life, it is difficult to maintain the energy levels. 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