Useful for alleviating the effects of jet lag
Food supplement based on Melatonin, in small tablets, easy to swallow.
120 tablets
Gluten Free
Suitable for Vegans
Suitable for children from three years old
Take 1 tablet daily, in the evening before going to bed.
Jet lag: In the case of jet lag, the beneficial effect is obtained with the intake of a minimum of 0.5 mg of melatonin on the first day of travel and for a few days after arrival at destination.
Sleep: taking 1 mg of melatonin just before going to bed reduces the time required to fall asleep.
Melatonin is a molecule physiologically released by our brain at dusk, which regulates the sleep-wake rhythm. It is also found in many foods, including fresh milk, tomatoes, and bananas. Melatonin supplementation is useful when you you have trouble falling asleep.
Bulking agent: Microcrystalline cellulose; Anti-caking agents: Magnesium salts of fatty acids, Silicon dioxide; Melatonin.
Each tablet contains:
| Melatonin 1 mg |
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