Green turns to yellow and then slowly to brown, the crisp air urges you to put on your beloved denim jacket, and the days are getting shorter … in a word:
it’s the autumn-winter season.
We are obviously not talking about high fashion, but an equally important time of the year when it is important to start thinking about our defences and find a supplement for seasonal disorders!
Supplement for seasonal disorders: what’s needed is a valid action plan
As with all defensive strategies, optimal and timely planning is essential.
1. PROTECTION: The first action we need to take is to raise a shield to protect our bodies. But how? The immune system, which is in charge of keeping our health under control, has sentinels that are always ready to detect any “invaders” and fight them off. Still, we can lend a helping hand to perform this job. Natural substances to support it in its defensive action, such as Astragalus and Elder, can be the winning move.
2. HEAVY ARTILLERY: what happens if our defence lines are overrun? In this case, a shock intervention is something to consider.
Scarves and hats are often not enough; what is needed is something that acts when you need it.
Acerola and Dog Rose for their restorative action, and Andrographis (Andrographis paniculata) for its beneficial action on the respiratory tract, are some examples of the tools that the world of nature puts at our disposal to fight back.
A protection routine
Often, however, when we talk about defences and helping our immune system, the desire to make an effort is somewhat lacking. Both for adults and children, or until the first ailment is felt is how it usually works.
Choosing food supplements in a chewable gummy formula, designed specifically to support defences with flavour, is one of the possible strategies for making protection a real routine for the entire family.
When you’re unexpectedly under attack
There are times of the year, however, when our defences are put to the test and not because of the change of season, or rather, … not only because of it. Think of springtime or certain settings, for example, with a lot of dust or animals.
How can you protect yourself in this situation? Once again, nature supplies us with valuable allies. And in this case, two approaches can be taken: on the one hand with substances of natural origin that defend the body from environmental agents, such as Perilla, for example, and on the other hand with substances that support the well-being of the nose and throat, such as Maidenhair.
Here are the secrets for raising the most effective shield for your protection!
Curated by Dr. Chiara Facchinetti
