Eyes play a key role in our life. We use them to observe the world around us, capture its colours, perceive emotions and transmit our own. All our day-to-day activities involve our eyes (and sight).Therefore, guaranteeing their health…
Continue reading...Our health and the well-being of our bodies have become increasingly important in recent years. Not only are we more attentive to the signals our bodies send us, but also to what we take. In this context, the…
Continue reading...Hearing a buzz in the ear several times a day continuously is exceptionally annoying, so what to do in case of tinnitus?
Continue reading...In this article, we discover 4 practical tips of the psychotherapist that can be useful in case of elevated and continuous anxiety.
Continue reading...Natural Anxiolitycs: the search for natural alternatives for the management of anxiety is growing, let’s find out in this article.
Continue reading...Even though all the precautions were taken here, the typical illnesses of the winter season are peeping. If for the most acute hassles, the duration is a few days, you can’t say the same for malaise and tiredness, which are felt for longer.
Continue reading...Insomnia? Sleep disorders? How can you improve sleep quality? Here are the advice from the psychotherapist to sleep well.
Continue reading...The 29th of September is World Heart Day. It is helpful to raise awareness of cardiovascular diseases that unfortunately still cause too many victims. In this article, we present some healthy actions for the well-being and functionality of your heart.
Continue reading...Eat fish because it’s good for your brain. Is it just a phrase or is there a scientific rationale? Let’s see what nutraceutical products are.
Continue reading...Anxiety peaks are episodes of anxiety characterized by high intensity. In these cases, a practical product with rapid action is essential.
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