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Kidneys are the filter of our body

Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, elimination of toxins in the body and in the liver. Also kidneys are important. The kidneys are the filter of our body Filtering…

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2 Natural Allies for Cold Season: Propolis and Erisimo

Every day we come into contact with, at least, one of many 200 viruses typical of the cold season. Do not forget to wash your hands and to ventilate the rooms. Also nature can help us: Propolis The…

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RESPIRO: HEALTHY AIRWAYS

The upper airways bring the oxigen inside the body, they clean, warm and humidify the air we breath. They eliminate bacterias and virus and they protect us from fine dust. With the arrival of winter, the virus and…

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Intestinal disorders: we need a “Reset”

Everybody has intestinal disorders. Usually it is an occasional discomforts but sometimes they adversely affect quality of life. Intestine in turmoil and swollen belly show intestinal suffering. Why have we intestinal disorders? • Modern lifestyle (stress) • Nutrition…

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Urinary Disorder: a natural solution

It starts with a mild discomfort in the lower abdomen, after the urge to urinate increases and the situation could change quickly. The doctor prescribes an antibiotic… but after a while, it starts all over again! High-risk situation…

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How to eliminate excess liquids. Advices and natural substances

Every year the water retention is more and more. How can we get rid of this situation? What is water retention? Water retention refers to an excessive buildup of fluids in the circulatory system, body tissues or cavities…

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Protect your joints to move with agility

Do your knees feel pain during running or climbing stairs? It should be a distress signal of your joints. It’s important to protect your joints from the beginning! The “dangers” for joints Joints are between two bones and…

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WINTER SEASON: EVERY SECRET TO FACE IT UP

Summer has ended, cold season and school are coming. We are afraid of the seasonal disorders. There are numerous disorders during the cold season that could involve us and our children. Who does not like winter without tonnes…

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WEIGHT CONTROL: CREATE YOUR PERSONALIZED PLAN

How many times have we tried hard to lose weight, but without satisfying results? How many efforts did not pay off or could not lead to long-lasting results? Losing weight and obtaining the desired shape is difficult, but…

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Omega 3: how to choose them

L’Arnica è una valida soluzione per chi non sopporta il dolore da piccoli traumi e non vuole avere gli effetti secondari conseguenti all’utilizzo dei comuni farmaci antidolorifici.

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