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The best way to maintain the natural energy levels
Having a well-balanced diet, exercising regularly and getting enough sleep are the best way to maintain the natural energy levels. Sometimes, due to the high demands of life, it is difficult to maintain it. Nature can help us…
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Kidneys are the filter of our body
Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, elimination of toxins in the body and in the liver. Also kidneys are important. The kidneys are the filter of our body Filtering…
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RESPIRO: HEALTHY AIRWAYS
The upper airways bring the oxigen inside the body, they clean, warm and humidify the air we breath. They eliminate bacterias and virus and they protect us from fine dust. With the arrival of winter, the virus and…
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Intestinal disorders: we need a “Reset”
Everybody has intestinal disorders. Usually it is an occasional discomforts but sometimes they adversely affect quality of life. Intestine in turmoil and swollen belly show intestinal suffering. Why have we intestinal disorders? • Modern lifestyle (stress) • Nutrition…
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Urinary Disorder: a natural solution
It starts with a mild discomfort in the lower abdomen, after the urge to urinate increases and the situation could change quickly. The doctor prescribes an antibiotic… but after a while, it starts all over again! High-risk situation…
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How to eliminate excess liquids. Advices and natural substances
Every year the water retention is more and more. How can we get rid of this situation? What is water retention? Water retention refers to an excessive buildup of fluids in the circulatory system, body tissues or cavities…
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Omega 3: how to choose them
There are many products based on Omega 3: with other fatty acids, titrated in EPA, DHA… How to recognize a high-quality Omega 3 product?
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